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Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2017
Wow, I've been so bad with posting. September 24th- 46 minutes walk, 30 minutes jog, 25 minutes assorted strength training September 25th- 25 minutes walk, 20 minutes jog, 31 minutes assorted strengt…4 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2017
September 22nd- 41 minutes walk, 30 minutes step aerobics September 23rd- 35 minutes jogging, 5 minutes core strength training September total: 1552 minutes (25 hours 52 minutes) (goal met for the mo…3 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2017
September 19th- 25 minutes jogging, 15 minutes walking September 20th- 48 minutes walking September 21st- 47 minutes walking, 25 minutes jogging, 5 minutes elliptical, 20 minutes strength training Se…4 -
Re: 60 Minutes per Month Plank Challenge - September 2017
September 17th- 5 minutes September 18th- planned rest day September total: 49 minutes; 11 minutes left to goal1 -
Re: 24 Hours of Exercise per Month Challenge - SEPTEMBER 2017
September 17th- 45 minutes walking, 30 minutes jogging, 5 minutes elliptical, 25 minutes assorted strength training September 18th- 25 minutes jogging, 5 minutes elliptical, 18 minutes strength train…4
