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Re: How to cope with the regrets of having been overweight and bodily effects of major weight loss.
Aw thank you. I am glad others can relate. I'm ready to move on from focusing on the negatives too. We are kicking butt and have a lot to be proud of and grateful for!!1 -
Re: How to cope with the regrets of having been overweight and bodily effects of major weight loss.
Very insightful. Yes, I know it seems silly but sometimes I do feel old but I know I’m really not! I know someday I’ll look back and wonder why I ever worried I was old or why I cared haha. But yes, …3 -
Re: How to cope with the regrets of having been overweight and bodily effects of major weight loss.
Yeah, I am being watched by a rheumatologist because they think I am developing autoimmune disease, and on two consecutive bloodtests the enzymes were high, so they thought I might have autoimmune li…3 -
Re: What should I set my calorie goal to?
FYI as an update, this is what I did and I am almost 2.5 pounds down (143 to 140.6 today). :)14 -
Re: How to cope with the regrets of having been overweight and bodily effects of major weight loss.
This was so helpful. Thank you. I will be rereading this when I feel low. It's much healthier to be realistic. And yes I have kind of struggled with depression and body image for most of my life. It …5
