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Re: What nobody tells you about losing weight
-how awesome it feels not to have love-handles and flab all around your stomach, just how good a nice firm stomach feels -how having your old favorite high fat or deep fried foods will make you feel …33 -
Re: What small changes made a BIG difference?
I agree! I tried skipping breakfast early in my weight loss journey and was always starving by lunch and would overeat a lot more easily. Now, I have three meals and at least two snacks. IF is just a…4 -
Re: How to get over the "wait" to lose weight? feeling overwhelmed
I take it one day, even one meal at a time and don't put a time frame on my weight loss. The time will pass and a slower loss is much more enjoyable and sustainable. I just set my calorie goal and st…8 -
Re: Before and After Photos - Throw 'em up!
Wow!!! Awesome job woman! You look amazing.7 -
Re: Newly Commited to MFP! Looking for friendly peeps to enjoy the journey with :)
Well guys, I did it! 1.5 years later and here are my results! I currently weigh 133 lbs., down from 183 when I made this post and from 200 at my highest weight. Still losing a few more but I am almos…4
