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Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
Haha, okay not THAT terrible, I just love to eat... Ill recalculate and set it up now. Thanks for the tips!1 -
Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
Got a scale yesterday(: and I doubted the goal because It was saying 1,640 calories for a person who sits in an office all day doing nothing.. and the more and more I cut down to try and lose weight,…1 -
TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
First thread, here we go!(: You know the typical story of "I just don't have time to go to the gym". Well, during the week I am living proof that this statement can sometimes be true. I wor…2 -
Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
Maybe I am... I just see so much bad in every kind of food I eat... BUT someone also pointed out earlier I'm likely eating more than I realize with using default foods on here... So once I get accura…2 -
Re: Cheat Day? No Cheat Day?
I use something super small daily to help treat myself. I LOVE sweet things and everything desert, and sometimes fruit doesn't pack the punch i need, so I turn to fruit snacks: 1 packet, tons of suga…1