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Re: There must be a easier way
Think of how you would have to do it without the app and internet! That would be WORK. Writing on a piece of paper, looking up all the calories, adding it up.4 - 
      
Re: Why is (carefully planned) rapid weight loss bad?
Not a good idea to starve yourself for two days a week. I don't need any evidence to justify that. To me it is just COMMON SENSE. Eventually your body or mind is going to rebel or burnout with that s…6 - 
      
Re: How to cut down grocery bill, and still eat healthy?
I don't freeze much since I don't like leftovers. I will freeze the arroz con pollo I make or soups, but usually I eat them that same week or the next at the latest. I will freeze that in a plastic c…1 - 
      
Re: How to cut down grocery bill, and still eat healthy?
I have a very high grocery bill. I do cook mostly every meal. I like gourmet and I also live in an expensive area. What does help is simplifying meals, so that they use a minimum of ingredients. It i…3 - 
      
Re: What to do when only food at full day workshop is terrible
I also vote for bringing your own food. I like the idea of eating it somewhere and then coming back and joining the colleagues, avoiding any comments about it. Or I could see bringing my own food and…3 
