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Re: Is my goal weight too little?
For me this would be too thin. In the second photo I see your ribs. The collar bone is extremely prominent, but when I see ribs below them, that looks emaciated to me. (It might not to you or others).11 -
Re: Weight of average American
One can look at the diet of Asian-American people and see that they do not eat as much as other Americans. Even those that are born here tend to continue to eat Asian food. I have met very few fat As…6 -
Re: Weight of average American
When I was 20 I weighed 115. At that time I surely couldn't image EVER weighing over 200 lbs. But it happened. Stress had a lot to do with it in my case, along with menopause, and general ignorance a…5 -
Re: Lunch as main meal
I prefer this. It is typical in Latin countries. I don't work 9-5 so I try to make my biggest meal midday, usually around 1:00 pm. I walk to work around 2:30. So for dinner, I will eat soup, or salad…1 -
Re: Weight of average American
^ I agree. When I was a kid, MAYBE we had a snack after school before dinner, but most likely we didn't, since we usually ate early around 5:00-6:00 pm. I also did not eat snacks in high school. Occa…3
