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Re: Just give me one month - February 2020
last official weigh-in, 175.4 Feb 1 Sad day-sister died no weighing, barely got out of bed Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 18…3 -
Re: What is your "Petty" Reason to Lose Weight?
a size 14P lavender sheath dress I have had about 20 years never worn and I want to wear my wedding ring again.13 -
Re: Just give me one month - February 2020
last official weigh-in, 175.4 Feb 1 Sad day-sister died no weighing, barely got out of bed Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 18…4 -
Re: MY 'healthy breakfast' is 1200+ calories what the HECK???!! SHOCKED
Hmm, the above have solid advice. If you just need lower cals, fat-free milk, no chocolate, 1 cup oats, eat avocado for lunch, syrup? Weigh things until you know sizes and best always weigh and measu…5 -
Re: Hi
Yep. You will soon be an old pro on these message boards. I have found joining some of the threads helpful, too. I like the One Day at a Time bunch. I am doing a 30 mins a day challenge for exercise …1
