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Re: Recommendations for a 'trendy' activity tracker
This one seems to be gaining a bit of traction among the fitness community... Whoop Band Unfortunately it does come with a monthly subscription, but it's a bit less intrusive than a Fitbit. I have th…1 -
Re: Exercising before or after work?
Like you, I used to workout at lunchtime, but also like you that became a non-option several years ago. I now workout in the evenings, at around 7:30pm. Mornings are out for me as I'm out the door at…1 -
Re: how much water do you drink a day
I drink 4 litres a day most days, sometimes 3 but it can be tricky sometimes getting the timing right depending on where I am. Drinking that much at my age means I don't go longer than an hour betwee…1 -
Re: Cutting before a bulk
These might be of use (source: Boom Boom Performance on IG)2 -
Re: Extra exercise calories gone through the roof?
I found that sometimes the Fitbit app would duplicate entries in the food log so perhaps it's doing the same for your exercise log. Have a wee look and delete any duplicate or spurious entries that y…1
