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Re: Potassium, how on earth to get enough?!
"Lite" salt has potassium. But if you are thinking you are "low" because of the numbers MFP data base gives you, it's probably not a thing - many, many of the entries don't have p…2 -
Re: Good spaghetti entry on MFP??
In the time it took you to ask the question and respond to the posts, you could have put all the ingredients into recipe builder and voila - your answer. That's how I do it, and once it's built in re…8 -
Re: Coronavirus stress and weight gain-please advise
For me, the past 9 months have been ALL about heightened stress and figuring out how to manage it - from corona to my spouse having a stroke to various family members having other health issues and n…9 -
Re: Please help with tips to prevent bloating
It might be the lentils - you don't say how much is "a lot" but they have a lot of fiber (9g fiber/100 g weight). That amount is about a half cup portion, give or take. If this is something…4 -
Re: Extremeish weight fluctuation?
1. A couple of pounds is not either "extreme" or "extremish." 2. Measurements may fluctuate because of tape location differences, water weight, posture, food being processed throu…10
