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Re: Resting heart rate
I have the opposite kind of goal. My resting heart rate now regularly drops into the 30s when I am sitting quietly. That hasn't been an issue as far as I can tell until recently (yes, I have an appt …4 -
Re: Coronavirus prep
Speaking from the experience of being in your neighbors' demographics and also having the experience of not seeing the kids and grandkids, your friendship is helping them through this :)8 -
Re: Coronavirus prep
Our WI county is in a "surge" now and spouse and I have basically been going out only for essential stuff since early March. But one of his ball playing friends (in the demographic hardest …20 -
Re: Coronavirus prep
"Hindsight is 2020" is going to have a new connotation moving forward, I think.11 -
Re: Anyone help?
If you stay within your calorie allowance you're good to go in terms of fat loss. Your scale weight might fluctuate a bit depending on macro content since carbs require more water to digest but that …6