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Re: WHY DO I STILL FEEL FAT!!!!
Perception can take a while to change..."feeling fat" is almost a matter of habit if a person has been a lot overweight for a long period of time. But the judgment of "so disgusting&qu…10 -
Re: Difficult to eat healthy with new husband
I travel on holiday and face the eating out challenge quite a bit. What seems to help me is tending toward grilled rather than "sauced" entrees, substituting steamed vegetables for the pila…2 -
Re: Calories per meals
My calorie split is totally dependent on circumstance. On vacation I typically eat twice a day. In the summer, I eat lightly during the day - grazing style (it's so hot!) but in the winter, my meals …1 -
Re: Obese with skinny spouse ADVICE :)
I feel ya - my partner's been lean and fit all his life, me? Not so much. I shop and prepare all the meals consumed at home. We eat a lot of the same stuff - At this point, I just eat less of it than…14
