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Re: Do you wear your Fitbit even when sitting down?
You are over thinking it. I've noticed that sometimes walking my tracker doesn't record all steps, so I figure it all evens out.8 -
Re: 5x5 Stronglifts
Not OP and not disagreeing that front squats aren't the way to go, but he's getting plenty of hammie work with deadlifts.2 -
Re: Flat bench vs multi gym?
2 sets of 12-15.2 -
Re: A little help
If you're a man at 20% body fat, you're already over the high end for finishing up a bulk. Why do you think you need to gain weight right now? Your gains will be primarily fat if you bulk this high.3 -
Re: Tips and motivation for bulking
No deadlifts? GTFO! :p7
