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Re: What is the purpose of eating back your exercise calories
Do I know you personally?8 -
Re: What is the purpose of eating back your exercise calories
FYI - Those calorie counters on exercise machines are notoriously inaccurate on the high side, for obvious reasons.1 -
Re: Almond milk good or bad
Most people have no clue. If a lot of these clueless people knew what they were paying for, they'd go back to milk.7 -
Re: Apples...a zero calorie food??
I responded to another post in this thread. I think counting calories is great. But if I were suggesting to a friend to count calories, I would encourage them not to bother counting ALL calories. Cou…29 -
Re: Do you believe it is ALL just CICO?
18 lbs. of muscle on that woman? Where?10
