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Re: 55-65 year old women's success?
You look fantastic! Did you do 1200 calories to loose weight or for maintenance?5 -
Re: 55-65 year old women's success?
Congratulations! How low were your carbs! Approximating how many calories per day while dieting and how many now? How much do you exercise and how tall are you.8 -
Re: 🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖
Congratulations!4 -
Re: Down 110 pounds (325 to 215)
Keep up the good work! I have found that you will gain endurance with walking and eventually you will be amazed with yourself. If you have a walking app use it!3 -
Re: What Mini Goal is motivating you right now!
Why would a health goal be ridiculous? You can do get to this mini goal and the next one ane next one!...7