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Re: ***OCTOBER 2019 WEIGHT LOSS CHALLENGE😀😀*****
October Start Weight: 275 October Goal Weight: 265 Oct 1: 275 Oct 8: Oct 15: Oct 22: Oct 29: Oct 31:2 -
Re: How to get over the "wait" to lose weight? feeling overwhelmed
I started with over 100 lbs to lose, and so I shoot for 10 lbs a month. There's great threads here that have weekly weigh ins that help keep me accountable.3 -
Re: Working out??
The simplest way to be active is walk. Walk with the kids, listen to a podcast or audiobook. Days I can't get to the gym I try to at least get my 10000 steps5 -
Re: Goal Weight vs. Where you are NOW
Start weight 333 Currently 278 Goal 200 Perhaps even under 200 but we'll cross that bridge if we get to it2 -
Re: Augtober??
As a New Englander, I feel the pain. It's cold in the morning but hot by time I get out of work. Sometimes the reverse is true. I have lost 60 lbs since April so some of my clothes don't fit the same…1
