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Re: What Mini Goal is motivating you right now!
I find that preparation time is sometimes a need.... time to just wrap your brain around the journey that you are about to embark on. That time is like packing before leaving on a trip. Leaving witho…4 -
Re: Last ten pounds are tough
One other thing. Part of the reason I stalled out was I took a job renovating a house. We had a ton of heavy lifting to do for a few weeks at first. I expected my weight loss to stall for a little bi…3 -
Re: Coronavirus prep
I also am not vaxed (well I am prior military...I have had tons of vaxs just not this one) and had covid last October when delta was going around. My whole neighborhood got it even though I stayed cl…5 -
Re: Can’t seem to do it
There are videos on YouTube for walking in your home. I have found a couple that look very doable. I haven't tried them yet though. You might want to look those up and start off with a very easy one.…3 -
Re: Tracking My Calories Reminded Me to Eat More
I am learning the same thing except for I do need to lose weight. Sounds odd doesn't it? I need to eat more to lose weight? Turns out I was drinking a majority of my calories in the form of sugar and…11
