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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Wednesday 1. Log all food 👎 2. Drink 150oz water👍 3. Workout at home 👍 4. Meditate 👍 JFT Thursday 1. Log all food. For real 2. Drink 150oz water 3. Meditate 4. Gym 5. PT Appointment3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Tuesday 1. Log all food 👍 2. Drink 150oz water👍 3. Gym👍 4. Meditate 👍 JFT Wednesday 1. Log all food 2. Drink 150oz water 3. Workout at home 4. Meditate4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Pretty much failed on everything yesterday so starting over today. It seems once I’m out of my routine, everything falls apart. Guess this isn’t the best time of year to be staying on routine. JFT Tu…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Monday 1. Log all food 2. Drink 150oz water 3. Workout at home 4. Meditate 5. Journal3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Friday Daughter was super sick yesterday so I stayed home and actually did fairly well on not going crazy eating everything in the house. Luckily, daddy is on sick kid duty today so I can go in t…3