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Re: How does Covid-19 affect Obesity epidemic?
The shut down has actually been a good thing for my formerly obese teenage son. He had to stop eating fast food and restaurant meals and we broke the pattern of eating as part of an experience (Big c…20 -
Re: What's Your Most Recent NSV
I had an eight level thoracic fusion surgery in May and am still recovering 4 months later. Probably another 3 to 6 months before I am fully healed and released from doctor's care. My recent non-scal…24 -
Re: Vegans: Why not vegetarianism?
I was motivated when I learned that a vegan diet can reduce chronic pain and inflammation levels, lower cholesterol and blood pressure, and reduce the risk of heart disease, colon cancer, and diabete…16 -
Re: Any over 40 women that have reached goals?
Very possible. 5 foot, four inches and my highest weight was 196 lbs. I lost 46 lbs. when I was 50 years old and kept 26 of those pounds off up until now. You do have to watch out for menopause--I re…2 -
Re: Maintaining Through The Autumn Season
My tip is to only buy Halloween Candy that does not appeal to you. I don't put chocolate in the bowl, but Nerds, Twizzlers, Ring Pops, Laffy Taffy, and any candy kids like that I don't. Another is to…9
