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Re: Getting fit at 50 and beyond...200+ pound club
Skinny kid who got chunky as a self-conscious, exercise averse teenager. Lost the weight in the Army, gained some back after a miserable relationship fell apart, married my pleasantly plump husband a…2 -
Re: Workout When Obese
Also check out The Eldergym blog and Youtube videos. Don't be put off by the name. Run by a physical therapist who works with older adults. Exercises are safe, straightforward, and effective especial…1 -
Re: Why You Shouldn't Wear a Mask
A close friend of a family member died in March from Covid-19. Triathlete, Iron Man in his 40s. He died at home because he could not get tested because he had no travel to China and no known contact …22 -
Re: WOMEN AGES 50+ FOR JULY 2020
Love seeing all of the beautiful babies. I am happy because my weight finally dropped into the 150s (technically 159.3, but I will take it). I have been measuring portion sizes, making sure to exerci…5 -
Re: WOMEN AGES 50+ FOR JUNE 2020
Exercising daily and watching portion sizes. Slowly losing weight. Thank God for outdoor exercise options right now. I also saw my pain management doctor about the painful scar tissue on my back afte…7