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Re: JUST GIVE ME 10 DAYS - ROUND 59
5’8 F 40yo mama-runner Weight/Comment 11/14 - 150.3 11/15 - 149.3 11/16 - 148.9 11/17 - 149.2 11/18 - 149.6 11/19 - 149.3 11/20 - 149 11/21 - 148.8 11/22 11/2311 -
Re: Less Alcohol - November 2018 - One Day at a Time
Thanks @orphia - I definitely feel the water retention in my body. I try to constantly change things up - weights, running and plyos. I love using an app called Aaptiv that does amazing audio workout…3 -
Re: JUST GIVE ME 10 DAYS - ROUND 59
Weight/Comment 11/14 - 150.3 11/15 - 149.3 11/16 - 148.9 11/17 - 149.2 11/18 - 149.6 11/19 - 149.3 11/20 - 149 11/21 11/22 11/2312 -
Re: Less Alcohol - November 2018 - One Day at a Time
Wine free weekend ✔️- it was actually easy except for yesterday evening. I just wanted a great glass of Cab and curl up and watch the game. But I distracted myself by planning for a big upcoming trip…4 -
Re: JUST GIVE ME 10 DAYS - ROUND 59
Weight/Comment 11/14 - 150.3 11/15 - 149.3 11/16 - 148.9 11/17 - 149.2 11/18 - 149.6 11/19 - 149.3 - man, I have consistently worked out and stayed at significant calorie deficit - a little disc…11