-
Re: Less alcohol- January 2018- one day at a time
It was so awesome plugging in the day into the dry January app and seeing four consecutive weeks. I’m terrible at committing to things like this - (@kittybenn I totally know what you mean) so this mo…4 -
Re: WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
STARTING DATE WITH MFP: December 2017 - 148 Challenge starting weight: 147.1 January 1: 147 January 8: 146.1 January 15: 145.8 January 29: 143.7 January Goal: 5 lb January Loss: 3.3 (I’ll take it!)3 -
Re: Less alcohol- February 2018- one day at a time
I’m in!4 -
Re: Less alcohol- January 2018- one day at a time
I just have to say one more thing - this is the first time I have had a place to honestly share my struggles in the area of alcohol. It’s sooo nice to have some encouragement but also some accountabi…11 -
Re: Less alcohol- January 2018- one day at a time
I think the only thing you can do is hang in there sometimes and let the craving pass and it will! Sometimes I go on Pinterest and create a board or look up recipes and plan the week. I definitely ma…4