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Re: Peloton for Wife
SO GIVE HER TIME. Seriously. Stop being upset and problem solve. Oh, she can't work out because she needs to do the dishes? Cowboy up like a truly sexy man and say, "Hey, babe, let me clean up d…4 -
Re: Looking for any small Movements (even if not "exercise") I could do every day?
I'm so glad you talked with your daughter, and that you've found a compromise that works for you both. My sibling's wife and I have been friends for a long time, and I know that I sometimes put my fo…2 -
Re: Looking for any small Movements (even if not "exercise") I could do every day?
My sibling's wife had this hang up, too, especially when they got her wheelchair (she broke her spine as a kid, and no one ever caught it or fixed it, so now her back is just a constant source of pai…6 -
Re: What's Your Most Recent NSV
I asked the trainer at my gym to show me proper squat form and a couple of variations (bar, hex, resistance bands, dumbbells) that I can work up to as my knees get stronger. I was really nervous to a…15 -
Re: Flexibility question
Not too sure on backs and hips, but I'm prone to Runner's Knee and tend to have achey painful knees in general, and started lifting to increase the surrounding muscles in my legs, in the hopes of kee…1
