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Re: Diet for hypothyroidism
Hi there! I have Hashimoto’s too! I do no soy, mostly plant based, and buy organic when I can. No RAW veggies as others have said. Have cut out bread and I’m feeling better since I did that. I am wor…1 -
Re: Keep gaining weight, levothyroxine?
Hi! Hypo here with Hashimoto’s. My levels were bouncing back and forth like crazy last year! Despite doing HIIT and working with a trainer I continued to gain weight. It was crazy! I finally saw a en…1 -
Re: Anyone else struggling?
Hi there! Sorry to hear you're struggling with depression/ being consistent. I've struggled with depression in the past, for me it can be really challenging to get out of bed and get moving! I try an…3 -
Stuck in a weight loss loop
Hello there! Looking for some help or advice, please and thank you! I’ve been stuck for the past 4 weeks gaining & losing the same 2lbs over and over. I was making progress before my stall and ha…2
