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Re: Anorexia in Recovery
Welcome to MFP! This app is a great tool to help you stay accountable. Be honest with your logging, and might I suggest giving yourself a little reward like new clothes, shoes, makeup, or just a self…6 -
Re: nutrition
First off, you are eating far too little. Your bare minimum goal should be 1200 calories, assuming you are female and sedentary. If you exercise as well and burn significant calories, you should prob…6 -
Re: Less Alcohol - NOVEMBER 2019 - One Day at a Time
Limiting my consumption on the weekends, but hoping to eliminate Sunday drinking as my Monday weigh-ins have been upsetting the past two weeks. 4 AF this month.4 -
Re: 1200 Calorie Buddies?
Hey OP, I'm just like you! I restarted on MFP in November 2017 after getting engaged, and I've been on 1,200 goal ever since. I lost 70lbs by my 12/28/2018 wedding date but am now at a 55-ish net cal…6 -
Re: Just give me one month - November
Starting weight 215 Start weight this month 158 Goal weight this month 150 Target goal weight 135 Oct lost 11 pounds 01 Nov - 158.8 02 Nov - 157.6 03 Nov - 159.8 04 Nov - 160.1 05 Nov - 160.2 06 Nov …9
