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Re: I SAW TUPAC!!
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Re: Plantar fascitis--have you had it?
When I first started exercising, I developed plantar fascitis in my left foot. Yoga really helped me, it knocked it right out. This is the YouTube beginner yoga video I used that got rid of the pain:…3 -
Re: Before and After Photos - Throw 'em up!
Doing fantastic, everyone! I love it! You are all so inspiring, keep up the great work!3 -
Re: No one in my house believes in me
By the way, happy birthday Pedro!1 -
Re: Hitting the Plateau Wall - any suggestions
Weight loss plateaus are normal. You lose X amount of weight and your body has to recalibrate itself to your new lighter body. Give it time, you will break through it. Just keep going and keep up the…5
