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Re: Before and After Photos - Throw 'em up!
Wow! Great job Charlotty!3 -
Re: Binge Eating Almost Ruined My Life
As someone who has "been there, done that", I speak from experience that upping the protein intake during the day curbs binges completely. Turns out I'm not getting enough protein, not hitt…2 -
Re: THIS is what a serving of pasta looks like...
Yeah, scary isn't it? To think I used to eat big bowls of pasta without a second thought. Nowadays I prefer spaghetti squash- a lot less calories, a lot less carbs, and I can eat a bowl of it without…6 -
Re: Weird things you do with food
Sometimes I like to eat chili ice cold and dunk tortilla chips in it.2 -
Re: If you could change one thing
My weight. I'd like to be thin again! But I'm changing that... ;)1
