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Re: I am nervous about eating all of my calories
I eat about 75% of the extra calories MFP "gives" me and I've been dropping pounds faster than I ever have! Think of the 1200 as a "net calories" goal rather than an absolute. htt…3 -
Re: How has the weight loss help you in your day to day life
My blood pressure is in the normal range. My cholesterol has dropped. I no longer have that saggy puffy thing on the inside of my knees. My flexibility has improved.4 -
Re: What do your meals look like (show me pictures)....
My version of a "spring rolls". It's a mixture of sauteed mushrooms, asparagus, chicken, snow peas, and onion wrapped in a softened spring roll, then 'fried' in an air fryer for about eight…7 -
Re: Do you force yourself to eat healthy stuff you don't like just to hit your macros?
Word. There is always an alternative that you will like. Experimentation is part of the fun of finding a nutritional balance.1 -
Re: So you’ve lost the weight...
Four years ago, I went into a shop and noticed the cutest t-shirts. I asked the clerk if they had any in larger sizes. She eyed me up and down critically and said "Sorry, I don't think we carry …2
