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Re: C25K help
Stick with it. I'll fill you in also on a little secret that all runners know - lean in close and listen.... The first mile (or 10ish minutes) always svcks. It takes a bit for the body to warm up and…5 -
Re: Incredible WOO "news" article about losing weight by taking off your shoes
Aren't obesogens found mostly on forks and spoons? The less often these are inserted into your mouth, the thinner you will become... due to lower exposure to the obesogens.21 -
Re: "You're too skinny!" Do others ever make you question your maintenance weight?
These posts have helped me think of a nice response. When someone says, "Don't lose any more." Or, "Have you been sick?" I think I'll start saying, "Yes. I was sick. I was ki…18 -
Re: Bad Food Day
I mean this in the kindest way - those two statements are not congruent - at least in context as I read your statement. You can eat what you want - but you cannot eat however much you want and still …6 -
Re: The Importance of Willpower for Weight Loss
I agree with the original premise of the OP in terms of willpower or whatever we call it being a limited resource. It also seems many folks have very specific connotations for some of the terms used …8
