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Re: What counts as clean eating?
For me, that is absolutely correct. At the end of the day, I am 100% sure of what I am putting in my body. Clean eating has been a trendy diet term to mean many different things, and a term that is o…9 -
Re: What counts as clean eating?
Well, my statement wasn't intended to be a one size fits all. My point was in knowing what is in the food you are eating. Unsure of the quantity of tomato? You could find out much easier from your mo…10 -
Re: Which Smoothie/ Protein blender works best??!!
Yes, it handled ice great! I would recommend, though, get a few ice trays with smaller cubes. The large cubes crush well, and I haven't had a problem before, but smaller cubes "feel" easier…1 -
Re: What Mini Goal is motivating you right now!
Get below 260 (11 lbs to go). I told my daughter (14 yo) that I will buy some inline skates and skate with her on the weekends (she rides a skateboard). I need to spend more time with my little girl,…15 -
Re: Is being hungry every/most days an indication that you're in the right calorie deficit range?
I have found I have started to get hungry very near my regular meal times. I eat 5 times per day. The one that gets me feeling the most hungry is #4, which is the meal just before I hit the gym. I ha…10
