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Re: WOMEN AGES 50+ FOR JUNE 2019
HAPPY BIRTHDAY ALLIE!1 -
Re: WOMEN AGES 50+ FOR JUNE 2019
Knees Update: I have gone to the gym 5 times over the last two weeks and walked on the treadmill and used the stationary bike plus a tiny bit of elliptical. Both the replaced knee and the one that ne…10 -
Re: WOMEN AGES 50+ FOR JUNE 2019
Thanks for the advice ladies. The trainer who put me through h@#$ the first time I went said not to get it up above 130. I did a heart rate calculator and according to my age it should be between 81 …4 -
Re: WOMEN AGES 50+ FOR JUNE 2019
I found out that I can roast frozen broccoli florets in the oven with the same results as fresh. I spray with cooking oil and Kosher salt. I also roast with onion slices...a little bit of garlic powd…11 -
Re: WOMEN AGES 50+ FOR JUNE 2019
It has taken me an hour to read through the pages I missed since last evening. I am sure that there are many I would like to reply to...didn't think to write notes until page 31. :/ Rebecca ~ I just …8
