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Re: Any help welcome!
Can you walk in place if you have something to touch or hold for balance? That can give you a lot of exercise over the day for free, and you won't be stuck halfway around the block if you have proble…2 -
Re: Disappointing Realization of Maintenance Calories
I got tired of finding the scale periodically to adjust the calorie budget. So I just set it for what I knew was my ideal weight, where my body naturally kept me without effort in my 20s and 30s when…1 -
Re: Meatless The Better
Some of it must be on the web by now, so you could use keywords of interest to you in order to track down more current information on the subject if interested. I recall at least some of the material…1 -
Re: Veganuary
You can just include vegan as a keyword and search for the item on the web. That will bring up sites that will likely tell you if it is vegan not. For example: McDonalds French fries vegan will tell …5 -
Re: Should I switch to almond milk ?
Speaking as a chemist and as an eater: A milk is just a colloidal solution or suspension. Nut and seed and grain milks are called that for the same reason that mammary discharge is called a milk, the…10