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Re: 70 pounds down... No appetite anymore.
Sorry about the stress you're under! I always eat less when it's hot outside or hot inside the house. If you're not losing any energy and you are able to enjoy your day, I wouldn't worry about it too…4 -
Re: How do I motivate myself to eat right?
I hear you! It's hard to prep food when you're tired. So, I try to make a list of what I'm going to have for dinner before I go to work or the gym. Then it's usually something quick, like a stir fry …1 -
Re: Bulging disc, any info appreciated
I had an L5/S1 bulging disc when I was in my mid-30s. I was in excruciating pain that had me vomiting and I was in the ER immediately. They ran an MRI to confirm. I think that's important. I spent th…2 -
Re: What did you treat yourself too once you reached target weight?!
I got a bunch of my girlfriends together and we all got pedicures. Then we went shopping for sandals. It was a delightful day! And don't forget a margarita afterwards. My sister and I went shopping, …8 -
Re: Personal safety when hiking alone
OP, I've read through all the posts and my sense is that you are as well prepared as any person can possibly be. You're confident and look people directly in the eyes, have trusted your instincts in …9