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Re: Not losing weight!!! So frustrated!
I was stuck at 150 lbs. for the longest time. I bought a food scale and discovered I was not in the daily calorie deficit I thought I was. Whoops! For instance, I thought I was consuming maybe an oun…19 -
Re: Make long-term healthy choices
You have a lot of health challenges but sounds like you are doing everything right. Except: I would caution against going below 1200 calories a day, just because that's the absolute minimum allowed a…2 -
Re: Off & On Headaches & dizziness!?
Call your doctor. And have someone else drive you to your appointment since there's a chance you might experience these symptoms while driving.3