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Re: Workout Results for Carnivore Diet
I am interested in what you mean by a carnivore diet. Does that mean you only eat meat and animal products nothing else? Disclaimer: I am vegan so have zero experience with a meat based diet.3 -
Re: Question for experienced runners
Neither. The best method is time on feet. Think about working up to running for 30 minutes over the nine weeks instead of aiming for a particular distance. Speed isn't important, that will come later…3
