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Re: What's Your Most Recent NSV
Today we done the beep test at bootcamp. I got to 2.6. My last attempt was 2.7 so have gone a little backwards, BUT instead of sitting and watching while everyone else continued, I caught my breath a…15 -
Re: What's Your Most Recent NSV
Our bootcamp instructor was busy with other committments today and instead of using it as an excuse to go home, we put ourselves through a training session. Not as intense as our usual efforts withou…19 -
Re: What's Your Most Recent NSV
Have woken up at 4:30 every morning except yesterday to fit in a walk with my dog and a ride on my horse this week. Yesterday I slept in until 5:20 then went for a walk. The reason I slept in yesterd…16 -
Re: What's Your Most Recent NSV
4:30 was so hard this morning. But i made myself get up. About 10 minutes into my walk I felt so much better for doing it. Squeezed in a quick training session on my barrel horse too (I've promised m…15 -
Re: What's Your Most Recent NSV
1st bootcamp session on 3 weeks- almost hit 30 seconds at 15Km/h on the treadmill. Would have made the full 30 if it wasn't for my hand bumping the emergency stop button too! Oh well, next week11
