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Made any good desserts lately?
Share your homemade desserts! Link or post recipes if you want. I’ll start! These are Ugly-But-Good cookies, recipe from Smitten Kitchen. It’s basically meringue with toasted hazelnuts, espresso, and…10 -
Re: Food Addiction
You’re like me! Cognitive behavioral therapy has been absolutely life-changing for me.2 -
Re: What do your meals look like (show me pictures)....
Ugly-but-good cookies! Meringue with toasted hazelnuts, espresso, and bittersweet chocolate chunks.7 -
Re: Sustaining your weight
Listen to everything AnnPT77 says; she’s a powerhouse on the forums and a very inspirational long-term maintainer!1 -
Re: PLEASE help me find my mindset again!!!
Also, please make sure you’re eating enough during the day! Try structuring in your meals so there’s not so much time to get hungry. If you Pre-log your day of food, including an evening treat of som…4