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Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
Decluttering literally helped me get myself out of depression. I was living in a studio apartment with a boyfriend I had stopped really respecting as a person. It took me a year to wrench myself out …14 -
Re: How often do you weigh yourself?
I love weekly and biweekly weighing. I don't set myself up for failure that way. And I never weight right after a day where I eat out, or where I eat at maintenance, or where I eat a lot of sodium. T…2 -
Phrases That Help You Make Good Eating Choices?
Some that I have been using: 1. I've had this food before; I know what it tastes like. 2. This food option will always be there. I don't need to eat it today. 3. I don't need this food to keep my bod…3 -
Re: Can I eat as much broccoli as I want, regardless of max caloric intake?
I'm sure your life would be more enjoyable eating a variety of foods at sensible portions rather than eating infinite broccoli until you die. Think about what's truly going to satisfy you in life, un…7 -
Re: Why does my stomach look like this?
your organs need some place to go! It's not natural to have a washboard-flat stomach. You look amazing.6
