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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Decided to "take it easy" with a strength training exercise tonight. Whoops now my already weak legs are jello! I really cannot do a full squat or lunge-anyone else?. I had to modify about …4 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
So I didn't think of an exchange goal for exercise yet. Today was the last day of an apple watch challenge I did with my sisters. I ended up going on a suuuuuper long walk (5 miles!) to hopefully win…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Happy weekend all! Going to log my weight for my diet bet challenge tomorrow and then my goal is to take the day OFF. It's supposed to be rainy and I have no pressing tasks so my goal is to loaf. I m…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
I have been able to consistently maintain my main food/exercise goals for just over a month now (with some slips as to be expected)! Very proud of my progress, and I think I need to shift into goals …3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Just want to say how much I appreciate the support of this group. When people have wins we celebrate and when people struggle we support them and cheer them on. It's just wonderful to see every day, …3
