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Re: Lose 5lbs + in November 2018
11-01-18 - 184.2 11-03-18 - 182.2 11-07-18 - 181.2 11-09-18 - 181.2 11-11-18 - 180.6 11-12-18 - 180.2 11-15-18 - 179.6 11-17-18 - 179.0 - Boom! 5.2 pounds. Let's keep this going. 11-20-18 - 180.2 - o…3 -
Re: Employer Partnering With Spanx
I once had a triple inguinal hernia (lower abdomen). Surgery was scheduled but was a few weeks out so the doc suggested I consider Spanx (or similar) for support until then. I do recall there were va…2 -
Re: Yesterday’s bike ride
I agree with @MikePTY and your friends that stayed home - it has to be 75F and rising for me...can't stand cold ears. However, it looks like a beautiful day/area for a bike ride. Congrats on the effo…1 -
Re: Lose 5lbs + in November 2018
Goal of 170-175 range again 11-01-18 - 184.2 11-03-18 - 182.2 11-07-18 - 181.2 11-09-18 - 181.2 11-11-18 - 180.6 11-12-18 - 180.2 11-15-18 - 179.6 11-17-18 - 179.0 - Boom! 5.2 pounds. Let's keep this…5 -
Re: Lose 5lbs + in November 2018
Goal of 170-175 range again 11-01-18 - 184.2 11-03-18 - 182.2 11-07-18 - 181.2 11-09-18 - 181.2 Oh no! - a 2 day plateau :p 11-11-18 - 180.6 11-12-18 - 180.2 11-15-18 - 179.6 - Almost there! 0.4 poun…5
