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Re: Uni Student and dieting.
Really, honesty and directness are to your benefit. You don't have to be mean with her but direct. Tell her that you appreciate that she wants to do a social activity with you and you will gladly alt…1 -
Re: Feeling guilty :Ate mcdonalds
Food is not inherently good or bad. Does McDonald's have some negatives? Sure. It's very calorie dense which makes it sometimes hard to fit into a calorie controlled diet. It's got a lot of sodium wh…4 -
Re: Fresh start - Braving more calories
I'm really happy to see this thread. I truly hope you have success.3 -
Re: My journey journal
So I am still working on reading through your full thread but I had a couple thoughts that I wanted to get out before I lost them. If they have already been said, I'm sorry. I also apologize for the …2 -
Re: September Self-Care Challenge
Yesterday and today I took time to sit in the porch while I drank my coffee. It has been such a hot summer and we never really got spring. I haven't been able to do as much of the outdoors stuff I en…3
