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Re: 5'4" 31 years old.. Needs help
The first thing is that you are asking. The second is the hardest, you have to aviod those temptations and get your cals in and out sorted. Thirdly get active with kids, benefits them and you1 - 
      
Re: Please join me along my fitness journey!
Hi, here to support1 - 
      
Re: Why friend request?
It helps with support. Yes there are friend collectors who are easy to spot . Never comment or like your posts is pretty quick way to notice them3 - 
      
Re: I need help
Select profile pic. Then select name. Then select heads icon. Fill in your name and invite. Or ask them to invite you. Invite sent1 - 
      
Re: First Impression From Photo
Hiding his abs1 
