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Re: December 2022 Maintainers' Check-in
Name: Lorraine Age: 75 Height: 5'4" Total weight lost: 50 lb. Time it took to lose: Over years with ups/downs How long in maintenance: at current weight ~ 6 years - Was on maintenance for 7 year…5 -
Re: November 2022 Maintainers' Check-In
Name: Lorraine Age: 75 Height: 5'4" Total weight lost: 50 lb. Time it took to lose: Over years with ups/downs How long in maintenance: at current weight ~ 5 years - Was on maintenance for 7 year…3 -
Re: October 2022 Maintainers' Check-in
Name: Lorraine Age: 75 Height: 5'4" Total weight lost: 50 lb. Time it took to lose: Over years with ups/downs How long in maintenance: at current weight ~ 5 years - Was on maintenance for 7 year…3 -
Re: October 2022 Maintainers' Check-in
Name: Lorraine Age: 75 Height: 5'4" Total weight lost: 50 lb. Time it took to lose: Over years with ups/downs How long in maintenance: at current weight ~ 5 years - Was on maintenance for 7 year…2 -
Re: October 2022 Maintainers' Check-in
@dawnwells825 Dawn, I feel it is the hardest at the beginning and gets easier as time goes by. Some things that have helped me: 1. Remember why I did this and rejoice that I did this. 2. Plan meals a…3
