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Re: What's Your Most Recent NSV
I’m posting on behalf of my beloved, who will just never post for himself. He just ordered smaller swim trunks for aquafit after his old ones billowed up to his chest, lol. He was quite embarrassed, …33 -
Re: OMAD diet
I’m not trying to be mean, but to challenge you to use your noggin. You went while hog at 1300, including throwing yourself into exercise without (presumably adding back any exercise calories). You e…12 -
Re: GIFt us your lifts! (or other achievements!)
I am so stealing that.2 -
Re: If you’re eating less than 1500 calories, you’re not healthy.
OP is simply doing what we all did. Learning as she goes along, recognizing what did and didn’t work. My weight loss beliefs three years, a year, even six weeks ago are different from what I believe …12 -
Re: Diet Bets : Avoid!!!
@ninerbuff but then there’s the ones promising you you get back many hundreds (or more) for your initial investment of a couple of hundred, and requiring ridiculously unattainable weight loss goals f…1