springlering62 Member

Still finding the activity feed to be a massive, empty hole.

  • Re: Gaining weight?

    springlering62springlering62
    the diuretics are also probably contributing to the fluctuations. You’re trying to drink more yet you’re trying to flush it out at the same time.

  • Re: I’m nearly 66

    springlering62springlering62
    not that, but my large loss (and resulting ability to become waaaay more mobile) staved off arthritis. I do a lot of very slow, very deliberate stretching and find that keeping everything limber help…

  • Re: Me hello

    springlering62springlering62
    welcome to the boards, @smoss1966 ! first of all, take a moment and congratulate yourself on the massive achievement you’ve already accomplished! I’m not disabled, and ended up being highly active (m…

  • Re: I need to be more mindful...

    springlering62springlering62
    that BBQ brisket ended up beigg be a massive waste of calories. Even though I marinated it for over a day, and slow smoked it, it was fragrant, perfect “crust” and promised to delicious at first bite…

  • Re: I need to be more mindful...

    springlering62springlering62
    Yay, you! You’re already thinking about this stuff, and questioning what you’re reading. The basic rule of thumb is, if your urine is pale gold or straw colored you’re adequately hydrated. Dark gold …
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