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Re: 5’0/125 pounds
Do some type of weight bearing exercise. Something you enjoy. I started lifting weights to improve my yoga practice, but found I enjoyed lifting weights, and enjoy a gym atmosphere. Nobody was more s…1 -
Re: before and after FACE edition
anyone else find it interesting that facial recognition (iPhone, at least) never required an updated photo as your face thinned out?8 -
Re: Back at it, woman. Talking to myself here.
hugs. Your choice, but sometimes a permissive whinge among friends is the best medicine.2 -
Re: 60 yrs and up
🤬🤬🤬🤬 Got a new PB swimming a mile today and MFP still shows “swimming, light to moderate effort”. WHO DECIDES THIS??????!!!!!!! I protest!!!!!2 -
Re: I’m in my 50’s need tips to get started. Keep focused.
I got mad. Not mad at myself because I was fat mad. Mad at myself for sabotaging my future mad. Mad made me want to take control. Control helped me with discipline and create habits. Motivation comes…4