-
Re: Over 50, over 100lbs to lose, fast 800 keto and alternative thinking 🥰❤️
here’s some alternative thinking. Don’t do it. Your post has alllllll the buzzwords. Keto. Low carb. Intermittent fasting. How is that alternative thinking? Keto may work for you (it calls for a huge…3 -
Re: Am I too aggressive ??
Your two largest calorie sources are protein powder and whey (presumably powdered, too, since not many folks have access to liquid whey). if this is a long term loss and maintenance plan, I’d start w…1 -
Re: Any other women over 60 active on MyFitnessPal?
Hi @cynmj58 welcome to MFP this thread has been dead for months. Come join us over here. This is an active thread:1 -
Re: How do I add a supplement to my foods?
and sir, we don’t mean to pick on you. We want you to get your ultimate goal. We’re here doing the same thing ourselves. I’ve done some stupid stuff, too. Some here may remember my “grounding blanket…1 -
Re: How do I add a supplement to my foods?
or a horny goat. I mean, it’s in the ingredient list….. Seriously look close at the ingredient list and supplement contents. It’s lists “leaf and stems” but no indication leaf and stems of what. Frui…1
