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Re: 60 yrs and up
the fried plantain ice cream is a winner! Tastes like caramel, and came out very creamy. I used plantains, coconut oil,plain greek yogurt, water and a little brown sugar.4 -
Re: Example exercises for a cautious beginner?
and PS, what’s the point of being overcautious about injuries versus saddling yourself with the even more “crippling” prospect of lifelong obesity? I’m saying that as someone who spent decades in tho…1 -
Re: Does callorie counting really work?
seriously, welcome to MFP @KassandraUptegrove read these boards, learn from them, separate the TikTok fast diet believers from the lose mindfully believers, and you will be successful. “Fart around”,…1 -
Re: How do I go about losing weight
I’d give some thought to what changed in the past five years to make your weight increase? Was it a sedentary job? Family stress? Did you simply start eating more? Drinking more? An illness? What hab…2 -
Re: Yikes, I might be recomping!
their website explains it far better than I can. I just got the regular gloves, ladies small. In retrospect, I probably should have gotten a medium because I have long fingers. Basically, you have a …2
