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Re: Sugar - Sweet Poison
I easily ate a pound or two of candy per day, working my way into obesity. It was an endless loop. Candy? Energy! Bottom out. Need more ……candy! Energy! Crash….. repeat repeat repeat. I did feel like…3 -
Re: Does This Uterus Make My Stomach Look Fat?
OMG I can’t believe this post is almost five years old! Still here maintaining. I posted this right after an intentional weight gain of 10 or so pounds (I had dropped waaay too low), and since then I…9 -
Re: Back at it, woman. Talking to myself here.
your NSV is “I didn’t quit. I keep striving.”7 -
Re: Injury
I was visiting a friend yesterday who had knee surgery a couple of weeks ago. She was wishing for the chair classes we got during the masked aftermath of lockdown, when the pool was closed. (She’s an…3 -
Re: I’m in my 50’s need tips to get started. Keep focused.
I got mad. Not mad at myself because I was fat mad. Mad at myself for sabotaging my future mad. Mad made me want to take control. Control helped me with discipline and create habits. Motivation comes…4
