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Re: How are you guys losing weight? Working out everyday? Calorie deficit?
hi @aubreymasaveg Welcome to MFP! First off, you have a very small amount to lose. The closer you are to goal, the harder/slower/more frustrating loss can be. Many people new to the app get wildly ex…4 -
Re: What's Your Most Recent NSV
I’m still traveling. Been on the road for almost six weeks. Stayed a few days after my tour wrapped up, to take a couple of backstrap weaving classes. Home Wednesday. As said before, travel is usuall…20 -
Re: Carnivore or Keto
I read up on carnivore. For some reason I thought it was simpler than Keto. I sincerely applaud you for making one of the other work for you, but when I read the carnivore guidelines to my meat eatin…1 -
Re: Weight-loss shakes or powders
agree with @yirara shakes and powders have no mystique, no magic powers. Sure, you might have a fast loss, but chances are high you’ll regain when you start eating solid food. Unless you see a liquid…1 -
Re: What Do You Think of This Idea?
I haven’t been impressed with the meal kits. I don’t care for all the single or small packet servings of sour cream, salad dressings, shredded cheese, seeds, croutons, spices etc. When I’ve made them…3