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      Re: Nancyso do you have a plan? A goal? I used to attend sales classes and they would constantly pound on having a goal, planning, and implementation. It wasn’t til I started weight loss that i began to reali…1
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      Re: Does anyone find it weird when people freak out over consuming an extra chocolate bar?if you mean yourself freaking out, sometimes a cigar is just a cigar, and an extra chocolate bar is just an extra chocolate bar. I do it every few weeks. But I don’t make a habit of it, because no wa…2
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      Re: What's Your Most Recent NSVnot my NSV but I was overjoyed to share it. In the dressing room a minute ago, a young woman was dancing , laughing, singing and preening in front of the full length mirror. I knew immediately what t…24
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      Re: 60 yrs and upRain today, squeezing in short walks between bursts, which gives me time to work on cleaning up fire extinguisher dust. Apparently, it’s still settling days after use. Yuck. Had a midweek key lime do…3
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      Re: Over 50, over 100lbs to lose, fast 800 keto and alternative thinking 🥰❤️here’s some alternative thinking. Don’t do it. Your post has alllllll the buzzwords. Keto. Low carb. Intermittent fasting. How is that alternative thinking? Keto may work for you (it calls for a huge…3
